ONLINE TRAINING

OonaK Online Training -courses and tutorials will help you to build foundation and improve your pole skills!

We offer a selection of practical online courses that are easy to use whether you are starting your pole career or already an active member of the pole community. We have some bigger packages like BODY CARE, POLE BY OONAK & HANDSPRING TO HUMANFLAG as well as smaller tutorials for specific moves like INVERT & FONJI. Take your pole skills to a next level with the professional help of OonaK.

ONLINE TUTORIALS

INVERT - SKILL PACKAGE

39 €

Beginner skill package

FONJI - SKILL PACKAGE

39 €

Advanced skill package

HANDSPRING TO HUMAN FLAG

119 €

The ultimate upper body conditioning manual

ONLINE COURSES

CREATE YOUR CHOREO

149 € / 218 €

It’s time to find out your truest potential and plan your upcoming masterpiece.

POLE BY OONAK

129 €

Train pole like OonaK

BODY CARE

139 €

A road to a healthy and balanced body

WALLBARS

49 €

Wanna become a wallbar warrior?

HANDSTANDS

99 €

Learn handstand in a fun, safe and simple way!

MINI WORKOUT

5 €

5€ for 5 trainings

WINNING IS AN ATTITUDE

39,90 €

Train your mind to win!

GREETINGS FROM OONA K

Hey there!

I'm so happy that you wish to learn from me! I have put so much thought on how to improve your pole skills and what really helps you to get better. Remember that no tutorial will ever help you if you don't put effort in your training. We need repetition and time in order to succeed in something new. I hope you find the material helpful and please reach out if you have any questions from me info@oonak.com - let's get this training started!

Oona Kivelä on pole dance studio EPIC Training Center.

TAKE YOUR POLE SKILLS TO THE NEXT LEVEL