Welcome to POLE ART WEEKEND
Thank you for joining the Pole Art Weekend. Your teachers will be Oona Kivelä and Marlo Fisken. The whole camp can be found in a secret Facebook group. Click HERE to join the group.
All the materials and comments will be available only in the Fecbook group.
Welcome!
🦋Workout for your ART (OonaK)
This is a conditioning class with pole that focuses on gentle yet powerful arm and hand movement, spine work and clean, sharp legs.
🦋Pole transitions on 3 levels (OonaK)
An all level transitioning package from low to high pole. Shapes turned into motion.
🦋The art of contrast. (Pole - Marlo)
Of all the things that makes a moment of movement memorable, contrast is a powerful tool. In this class, you’ll be guided into awareness of how you already move in order to broaden your spectrum of from and quality.
🦋Choreo (OonaK)
You will learn one choreo to 2 different songs.
🦋Space and seamlessness (floor—carpet / Marlo)
In this journey into expansive fluid movement, we will explore the ingredients of seamless floor movement and ways of dancing with the space around you.